KRAV MAGA, in translation “Contact Combat” is a SELF-DEFENSE SYSTEM developed for the IDF (Israel Defense Forces) by Hungarian Israeli martial artist, IMI LICHTENFELD, in the late 1940’s. KRAV MAGA consists in a wide combination of techniques from JUDO, BOXING, KICKBOXING, WRESTLING and modified them for the REAL LIFE SCENARIOS, along with realistic fight training.
KRAV MAGA became very popular among civilians, Military and Law Enforcement’s because of the realistic real life application, how quickly the techniques can be learned and how fast you can get in shape.
Our classes will help you to learn the most used SELF DEFENSE SYSTEM in the world, burn calories and get in an AWESOME SHAPE (so fast that you won’t believe it) and have FUN at the same time.
Learn the most advanced Military and Law Enforcement SELF-DEFENSE and WEAPONS defense techniques in a FRIENDLY, SAFE, FUN and clean environment.
BECOME MORE AWARE, MORE CONFIDENT AND MORE IN CONTROL.BECOME A BETTER YOU!
No matter in what shape you are or how much experience you have, you will love any of these classes and you will get the B.E.S.T.* workout possible:
- B – Burn Calories
- E – Expertise
- S – Safety
- T – Technique
Our program will walk you through the most amazing and updated training methods that all the TOP FIGHTERS are using right now, but in an “EGO” free, FRIENDLY, SAFE, and FUN environment.
At Ultimate Fighting & Fitness Academy we will guide you through the most advanced fighting techniques, together with the newest fighting related STRENGTH, CONDITIONING and WEIGHT LOSS programs that only the top fighters and athletes have access to.
In our BOXING classes, you will be working on punching technique, strategy, combinations and power, together with footwork and manipulation of angles.
KICKBOXING classes combine the traditional MUAY THAI with FASCINATING modern DUTCH STYLE KICKBOXING and we emphasize combinations with punches/kicks and footwork, in a FANTASTIC, CALORIE-BURNING workout.
To make sure that we offer you the BEST you can get and you have everything you want and need here, our GROUND FIGHTING class will teach you how to have a smooth transition from a stand-up position to a ground fighting position and techniques that you can use from that position.
We want to make sure that no matter what happens in a fight, or where the fight takes place, you will have the SKILLS and feel comfortable to protect yourself and your loved ones.
COMBAT-FIT & XTREME-FIT
Get ready to experience the MOST AMAZING WORKOUTS that you ever had!
To make sure that we offer you THE BEST program that you can find, we combine the NEWEST and MOST EFFICIENT training methods that only the TOP ATHLETES in the world have access to:
- HEAVY BAG WORKOUT
- STRENGTH AND CONDITIONING
- HIIT (High Intensity Interval Training)
All these in a MOTIVATING, FRIENDLY, SAFE, CLEAN and FUN environment.
No matter what goals you have (lose weight, get in shape, get stronger and faster) we will help you to get pass them.
YOU WILL BE IN THE BEST SHAPE OF YOUR LIFE IN NO TIME! THAT’S A PROMISE!